Caitlin McGrew Counseling & Consultation, LLC

I come to sessions vulnerable, prepared, compassionate, and ready to challenge unhelpful patterns. I hope to guide you to find fulfillment and joy in your everyday life. I strongly believe you have strengths, skills, and capabilities to create a life worth living. I strive to be honest with you as we work together to find a balance life and restore the best version of yourself. I enjoy working with people in relationship and life transitions, working to build healthy relationships, assertiveness skills, establish work life balance, boundaries, manage work stress, and burnout.